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Dr Jeanie Sheffield

Koa Whittingham has done a wonderful job of creating a book that has a scientific base combined with a lovely, practical and accessible discussion about becoming mum and all that entails, specifically the full gamut of emotions and behaviours.  The focus on values and values-driven living is a strength of the book and the sensible and achievable suggestions for simple behaviours that can make a difference support this beautifully. Koa’s passion for the topic combined with her understanding of scientific approaches shines through and makes this an excellent resource for women embarking on the quest or path to motherhood.

Dr Jeanie SheffieldClinical Psychologist and Lecturer in Clinical Psychology
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